6 Health Benefits of Thamizhan Turmeric Powder

Yellow is always attractive. This bright yellow spice will be available in every kitchen. It is one of the most powerful spices in the world.

The scientific name Curcuma longa, a rhizome belonging to the same family as ginger. Native is Indian subcontinent and parts of Southeast Asia. Turmeric has been used in Ayurvedic medicine for more than thousand years. 

The yellow spice primary active ingredient is curcumin, an antioxidant and natural anti-inflammatory. Curcumin is responsible for most of the health benefits. This spice protects against free-radical damage and chronic inflammation, also it offers antidepressant, anticoagulant, analgesic, and anti-arthritic benefits. 

1. Fight against Aging and Chronic Disease

The antioxidant benefits of this Thamizhan Turmeric Powder help to slow the process of aging and also prevent chronic diseases such as Alzheimer’s, metabolic disorder, cardiovascular disease, and diabetes. This Thamizhan Turmeric Powder helps to increase longevity as well.

2. Risk for Heart Disease will Reduce

Thamizhan Turmeric Powder helps to reduce cholesterol, improve blood pressure, and fight inflammation. This Thamizhan Turmeric Powder helps to reduce the risk for heart disease. Also it  improves endothelial function as well as blood clotting for your heart.

3. Fights Inflammation

Thamizhan Turmeric Powder has anti-inflammatory benefits of curcumin which is as powerful as the top anti-inflammatory drugs in fighting inflammation on a molecular level. Thamizhan Turmeric Powder also protects the body against pathogens and stimulates the healing process.

4. Brain Function and Health

Thamizhan Turmeric Powder has the active ingredient curcumin. It boosts brain-derived neurotrophic factor (BNDF) levels that support cognitive function and slow down the progression of neurodegenerative diseases such as Alzheimer’s and other forms of dementia. Thamizhan Turmeric Powder also improves learning and boosts memory in the hippocampus area of the brain.

5. Relieves Arthritis Pain

Thamizhan Turmeric Powder has anti-inflammatory benefits that relieve pain and swelling for numerous forms of arthritis.

6. Prevent and Treat Cancer

Thamizhan Turmeric Powder with ist active ingredient curcumin have shown potential in preventing and improving the treatment of cancer. The antioxidant benefits of this turmeric powder will help to reduce tumor growth, particularly for colon, breast, bowel, and stomach cancers.

Thamizhan Turmeric Powder is most commonly used in curries and almost all Indian dishes, we can also use it to season vegetables, rice, soups, and stews. Blending Thamizhan Turmeric Powder into fresh milk or brewing it into tea are the best ways to boost your consumption of this healing turmeric. To get maximum benefits we need to use Thamizhan black pepper. Piperine is an active ingredient in black pepper that inhibits drug metabolism which drastically improves the bio availability of curcumin and increases absorption into the bloodstream.